Archive - The 2Hats1Mike Newsletter

Loving Run Club

Simplifying goals can lead to sustainable habits.

Feb 4 •

June 2024

Why is it so difficult to live in the moment?

Jun 17, 2024 •

April 2024

I Hate My Phone

Why sometimes I want to throw my phone into the Ocean.

Apr 24, 2024 •

March 2024

Running An Ultra

Why I ran a 33-mile race...and liked it!

Mar 13, 2024 •

February 2024

Health and Fitness Bets

A recent health and fitness bet has proven beneficial for me.

Feb 14, 2024 •

November 2023

Put In The Work

Practice your mental health like you would your physical health.

Nov 27, 2023 •

September 2023

No More Tilting

A vow to be more positive on football Sunday's.

Sep 11, 2023

June 2023

One Thing At A Time

Don’t accept a loss before it’s necessary.

Jun 4, 2023

April 2023

You Don't Have to Have an Opinion

Be more selective on the topics and spaces you choose to devote energy to.

Apr 27, 2023

March 2023

Be Inconsistent With Your Past Self

Get comfortable constantly recreating yourself in order to fulfill your potential.

Mar 6, 2023

July 2022

Learn about yourself by prioritizing the process over results and perceptions

Jul 3, 2022 •

May 2022

How to do focused, fulfilling work

May 25, 2022 •

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