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Being Present
Why is it so difficult to live in the moment?
Jun 17
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Michael Leone
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Being Present
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April 2024
I Hate My Phone
Why sometimes I want to throw my phone into the Ocean.
Apr 24
•
Michael Leone
7
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I Hate My Phone
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March 2024
Running An Ultra
Why I ran a 33-mile race...and liked it!
Mar 13
•
Michael Leone
3
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Running An Ultra
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February 2024
Health and Fitness Bets
A recent health and fitness bet has proven beneficial for me.
Feb 14
•
Michael Leone
5
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Health and Fitness Bets
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November 2023
Put In The Work
Practice your mental health like you would your physical health.
Nov 27, 2023
•
Michael Leone
5
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Put In The Work
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September 2023
No More Tilting
A vow to be more positive on football Sunday's.
Sep 11, 2023
21
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No More Tilting
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June 2023
One Thing At A Time
Don’t accept a loss before it’s necessary.
Jun 4, 2023
10
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One Thing At A Time
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April 2023
You Don't Have to Have an Opinion
Be more selective on the topics and spaces you choose to devote energy to.
Apr 27, 2023
5
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You Don't Have to Have an Opinion
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March 2023
Be Inconsistent With Your Past Self
Get comfortable constantly recreating yourself in order to fulfill your potential.
Mar 6, 2023
4
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Be Inconsistent With Your Past Self
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July 2022
Identity
Learn about yourself by prioritizing the process over results and perceptions
Jul 3, 2022
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Michael Leone
7
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Identity
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May 2022
Monotasking
How to do focused, fulfilling work
May 25, 2022
•
Michael Leone
9
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Monotasking
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Responding Thoughtfully, Not Reacting
The importance of shifting from System 1 thinking to System 2 thinking
May 20, 2022
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Michael Leone
9
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Responding Thoughtfully, Not Reacting
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